What Causes: Nutrient Deficiency
Causes of nutrient deficiency include an imbalance of vitamins and minerals, for example inadequate intake of nutrient-rich foods, poor absorption in the body, and due to poor health or recovery from illness an increased need for nutrients that are not met.
A nutrient deficiency may be due to a lack of adequate:
- Vitamin C
- Vitamin D
- Vitamin B12
- Vitamin A
- Magnesium
- Iodine
- Iron
- Calcium
Some micronutrient deficiencies can cause serious health issues. For example, a lack of iron, folate, vitamins A and B12 can result in anaemia. With this condition you may experience uncomfortable and difficult side effects like shortness of breath and dizzy spells, severe fatigue and body weakness. One way to improve or prevent nutrient deficiency is to make IV Drip Therapy part of your regular self-care routine, alongside healthy eating and regular exercise.
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