TikTok #girltherapy Craze Has Legit Self-Care Benefits!

TikTok has finally put a fresh stamp on something our Este Medical aesthetic professionals and skincare experts have been advocating for many years: the power of self-care to improve mental wellbeing and rejuvenate your body.

‍What is the ‘girl therapy’ trend? It’s essentially about taking proactive steps to boost confidence through daily self-love and self-care hacks that make you feel more positive and happy, as well as more rested and energised. Most importantly, it’s about creating confidence in yourself, inside and out!

You can practise ‘girl therapy’ at home by indulging in a glittery bubble bath, arranging fresh flowers in your personal space, starting a skin cycling routine, or inviting friends over for a tea ceremony. The possibilities are endless, as long as you engage in activities that benefit your mind and body.

‍The Power Of Girl Therapy 

At Este Medical Group, we understand how empowering self-care can be for our clients. We regularly hear from our female clients about how our Este skincare treatments have given them renewed self-confidence to embrace new opportunities and experiences in their lives.

Take a look at the numerous life-changing testimonials we have from women who say that by choosing Este skincare face and body treatments, they are happier with their appearance and feel better about life.

Girl therapy can take many forms. It might involve relaxing at home alone or with friends, or it could mean engaging in cosmetic or medical self-care. 

Self-care can also mean having a HydraFacial once a month for glowing, radiant skin or getting lip fillers to boost self-confidence. Girl therapy can also involve planning for a life-changing treatment like a nose rhinoplasty or a chin implant. 

‍Your ‘girl therapy’ choices are personal and unique to you! If you feel better for them, then you have truly found the power and courage to take charge of your self-care.  

There is no doubt that body and skincare treatments like these and others can provide a significant wellness boost, supported by a whole team of Este experts dedicated to your transformation and wellness journey.

‍Choose Este For The Ultimate in Girl Therapy!  

At Este Medical, we say: Why can’t a glow-up be self-care? To us, and to all our clients who treat themselves to regular or special occasion body enhancements and skincare glow-ups, this is the ultimate in self-love and self-care.

‍Take this moment to arrange a free ‘girl therapy’ consultation at an Este UK medical clinic near you!