How to Reduce and Prevent Hyperpigmentation

Hyperpigmentation, characterised by darkened patches of skin or freckle-like spots, can be effectively managed with the right cosmetic treatments and strategic skincare. While it can be challenging to pinpoint the exact cause of skin pigmentation, factors like sun exposure, inflammation, diet and hormonal changes often play a role. 

‍Melasma, a specific type of hyperpigmentation triggered by hormones, is harder to prevent but can be successfully treated.  

At Este UK, our proven skincare treatments for hyperpigmentation include cosmelan peels, skin-safe chemical peels, laser light therapy, skin resurfacing, microneedling and our popular EP Facial to reduce visible skin pigmentation. 

We recommend scheduling a skincare consultation to determine the best treatment for your specific type of skin pigmentation. An Este Medical skincare expert will evaluate the extent of your hyperpigmentation and recommend the most suitable combination or single treatment tailored to your needs.

During an Este UK skin consultation we can also talk about daily use of sunscreen and adding brightening products to your skincare routine to help prevent new spots and dark patches from forming. Protecting your skin and following a tailored skincare routine can significantly improve your complexion and boost your confidence when it comes to facial melasma and hyperpigmentation on the face. 

‍What Is Hyperpigmentation; What Does Hyperpigmentation Look Like?

Hyperpigmentation is a common and treatable skin condition that both men and women of any age can experience. While harmless, it can cause self-consciousness, especially when it appears on the face, but it can also affect the hands, stomach, and other body areas.  

‍What causes hyperpigmentation? Identifying the exact cause of hyperpigmentation can be challenging, as it varies from person to person. However, understanding the underlying factors is a start. Hyperpigmentation can be categorised into three main types:  

• Melasma: Triggered by hormonal changes (e.g., mask of pregnancy) or sun damage. 
• Freckles and Sun Damage: Caused by excessive sun exposure and sun damage. 
• Post-Inflammatory Hyperpigmentation: Results from rashes, acne, or skin inflammation. 

Skin hyperpigmentation can occur due to the natural ageing process or skin pigmentation changes during pregnancy. Diet may play a role, with certain foods potentially exacerbating the condition.  

To effectively address hyperpigmentation, it's essential to identify its type and cause. Professional treatments, combined with strategic skincare routines and sun protection, can significantly improve and prevent this condition. For personalised advice and treatment options, book a consultation with an Este UK skincare expert.

‍How to Treat Hyperpigmentation with Changes To Diet 

There is no strong scientific evidence directly linking specific foods to triggering or worsening hyperpigmentation. However, certain dietary factors can influence overall skin health, which may indirectly impact conditions like hyperpigmentation. For instance:

• High Glycemic Index Foods: Foods high in sugar and refined carbohydrates can increase inflammation in the body, potentially exacerbating conditions like acne, which can lead to post-inflammatory hyperpigmentation.
• Dairy: Some studies suggest that dairy products may trigger acne in certain individuals, which could subsequently lead to post-inflammatory hyperpigmentation.
• Lack of Antioxidants: Diets low in antioxidants (found in fruits and vegetables) might contribute to skin damage from oxidative stress, potentially worsening hyperpigmentation. Eat your veggies! 
• Vitamin Deficiencies: Deficiencies in vitamins such as Vitamin D, Vitamin E, and Vitamin C can affect skin health. For example, Vitamin C is known for its skin-brightening properties and can help reduce hyperpigmentation.

While these factors can influence skin health, it is essential to focus on a balanced diet rich in fruits, vegetables, lean proteins, and whole grains to support overall skin wellness. If you have concerns about hyperpigmentation and its possible triggers, consulting with a dermatologist or Este Medical expert on skin is recommended.

‍How to Get Rid Of Skin Pigmentation 

We often get asked, "Does vitamin C help with skin pigmentation?" The answer is yes. Serums with a high concentration of vitamin C can help target hyperpigmentation. Vitamin C helps stop melanin production, and when too much melanin is produced, hyperpigmentation occurs.  

Another effective skin pigmentation treatment is the cosmelan pigmentation peel, available at Este. This proven depigmentation peel targets the cells responsible for producing excess melanin. Ingredients like azelaic acid stop bacteria and boost skin cell turnover, while kojic acid inhibits melanin production. The peel also helps to reduce melanin production by inhibiting the tyrosinase enzyme, ensuring a more even skin tone and a brighter complexion. 

‍Does Exfoliating Help Hyperpigmentation?

Exfoliating can indeed help with hyperpigmentation by sloughing off pigmented and dead skin cells, promoting a more even skin tone. However, it's essential to approach exfoliation carefully, as improper techniques can damage and irritate the skin. For the best results and to avoid potential issues, consider opting for a professional in-clinic medical treatment specifically designed to target hyperpigmentation. This way, you can enjoy effective results with the guidance of skincare experts.

At Este Medical Group we offer a range of UK depigmentation treatments that work: 

• Cosmelan Peel: Reduces hyperpigmentation by targeting and inhibiting skin cells responsible for excess melanin production.
• Pixel Laser Resurfacing: Promotes collagen and targets hyperpigmentation caused by acne.
• Chemical Peel: A skin-safe chemical peel improves skin pigmentation by exfoliating and promoting the regeneration of new, even-toned skin cells.
• EP Facial: An all-in-one face treatment that targets a whole range of skin concerns from hyperpigmentation to wrinkles and large pores.

Is Hyperpigmentation Permanent?

If you’ve been trying to cure hyperpigmentation at home, you might feel like it's a permanent issue. However, with the correct treatment, it doesn't have to be. Some forms of hyperpigmentation can fade within two to three weeks, and in some cases six to twelve months, though some may take longer. If you are treating skin pigmentation you need commitment and regular skin treatments for the best results. 

Professional treatments at Este Medical can significantly accelerate efforts to reduce pigmentation on the face.

Choose Este Medical for Effective Skin Brightening Treatments

Don’t be discouraged by dull and dark patches of skin. Discover the effective treatments available at Este Medical Group. Get in touch with us through our website to book your skin depigmentation consultation and start your journey to glowing skin!