Supercharge your hair growth with Este Medical’s Tips & Advice; Este is the UK's #1 service provider of hair loss solutions and hair restoration treatments. Benefit from practical and proven advice offered by our hair loss experts at Este.
Let us help you discover how to make hair grow faster with a solid foundation of at-home hair care to follow, along with the latest cutting-edge treatments to speed up hair growth.
Our expert hair thickening advice, hair thinning treatments, and advanced hair growth therapies will help you regain lost hair in record time.
Book a free hair care consultation to discuss how we can help you with hair thinning, shedding, or bald spots. An Este hair loss consultation is the best way to advance your hair regrowth with a customised treatment plan.
How To Grow Hair Faster At Home
You'll be happily surprised at the simplicity of these growing hair tips. Following these practical and logical health recommendations won't just enhance your overall well-being; they'll also contribute to promoting healthy hair growth.
- Eat Healthy Food Diet: Consume a whole foods diet rich in essential nutrients such as vitamins A, E, and D, as well as iron and protein. These nutrients support natural hair growth and overall scalp and hair health. Include foods like fish, nuts, seeds, fresh fruits and vegetables into daily meals.
- Scalp Massage: Regularly massage your scalp to stimulate blood flow, which can promote hair growth. Use your fingertips to gently massage your scalp in circular motions. This helps to distribute natural oils and nutrients to the hair follicles. Additionally you can look into derma rolling scalp at home, but make sure to follow our hair derma roller advice.
- Controlled Hair Care: Avoid excessive heat styling, chemical treatments, and tight hairstyles that can damage hair and slow hair growth. Use a gentle sulphate-free shampoo and conditioner suitable for your hair type, and consider a weekly deep conditioning treatment to keep your hair moisturised. We highly recommend our Este Anti-Hair Loss Shampoo for home use to support new hair growth.
- Regular Hair Trims: Having regular trims helps prevent split ends and breakage, allowing hair to grow longer and healthier. Aim for a trim every 6-8 weeks.
- Get Hydrated: Drinking water is essential for overall health, including the health of your hair. Dehydration can lead to brittle and dry hair, negatively affecting growth. Make the most of your Stanley Cup with lots of water!
- Decrease Your Stress Levels: Elevated and chronic stress can contribute to hair loss and slow down hair growth. Practice stress-reducing techniques like meditation and yoga exercises. At Este, we have done much research on stress and its connection to hair loss and poor hair growth. Learn more about how stress is affecting hair growth.
Including these at-home hair growth habits, such as stress management, into your daily routine can play a key role in promoting new hair growth and maintaining overall hair health.
What Are Other Things To Help Hair Grow?
There are many things to help hair grow faster naturally. As mentioned above, just finding ways to reduce stress can help with healthier hair growth.
Additionally, avoid hair accessories that pull on your hair (see traction alopecia), apply a heat protectant when hair styling, and don’t overwash your hair, as too frequently can strip hair of natural oils leading to hair breakage.
Head on over to our blog, How To Increase & Promote Healthy Hair Growth, to learn more about lifestyle changes that can help with natural hair growth. It's got lots of tips to grow hair faster!
Is your number one priority quick hair growth? Then send us a message to arrange a free Este Medical hair growth consultation.
Best Way To Grow Hair With Professional Help
Now that you've had expert insider advice on the best home hair growth tips, let us take it up a notch. Here are additional non-surgical and natural treatments provided by Este Medical Group for even more ways to make your hair grow faster!
How To Make Your Hair Grow Faster
For a holistic approach to hair health and rapid growth, Este Medical recommends pairing your at-home hair growth practices with our professional hair growth treatments. Our holistic hair regrowth methods ensure comprehensive care for optimal results in achieving longer and thicker hair.
At great place to start is with the following no surgery hair growing treatments:
These hair growth treatments work faster when combined. The best way to find out which of our hair regrowth treatments is best suited to your type of hair loss and hair growth goals is to have a professional hair and scalp consultation at Este Medical. Book one today!
How To Grow Hair Faster Naturally
When it comes to natural in-clinic hair growth treatments, our Este hair clients have seen amazing fast results with stem cell therapy and platelet-rich growth factors. These treatments are completely natural, as they use your body’s natural hair growth factors and specialised cells (see stem cells) to help stimulate increased blood circulation, cell growth, boost cell regeneration, and enhance overall scalp health, which results in new hair growth, stronger hair, and increased hair density.
All you need to do to get started adding these treatments to your at-home hair care for hair growth is book a free Este Medical consultation at a hair loss clinic near you.
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Choose Este Medical To Grow Hair Faster, Stronger & Longer!
What grows hair faster? Learn about the secrets to faster hair growth at Este Medical. Our experienced and highly qualified hair loss experts specialise in both male and female hair loss across a range of ages. Benefit from our years of experience, as we provide practical tips and advanced therapies tailored to your unique needs.
Ready to accelerate your hair growth journey? Consult with our experts at Este Medical today.
Last Updated:
March 21, 2024
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